This workshop has been designed to release and free individuals working in creative arenas that are being require to produce tremendous intellectual outcomes and sustained innovative high performance Performance Lab provides a space where participants quickly find clear pathways to erase mental blocks they may be experiencing due to creative burnout, stress, bad movement habits and emotional trauma caused through overwork, multitasking and deadline driven creativity
Through a series of motion driven activities Performance Lab will challenge creatives emotions to exit the work space and enter the play space. Performers will conjure up states to perform within using their bodies and imaginations to create fresh, new and lucid circumstances to reenter their work with a new-found sense of curiosity and courage. Participants will feel the effects of Performance Lab almost instantly. Through a simple series of exercises creatives are released of physical and emotional tension allowing a renewed and rejuvenated mind and body back into their performance driven creative practices with a new sense of freedom and ease.
The sessions are designed for anyone of any age or capacity with a willingness to fail. Each session and can be tailored to fit the needs of the ensemble or individual that usually last between 50 minutes – 90 minutes. The methods used in Performance Lab where first developed with performing and visual artists but now has expanded to serve hybrid creatives within the Science and Technology fields.
Octavio Campos, a movement practitioner, motivational director and luminary of the international expressive arts community brings 30 years of experience to Performance Lab. He is an expert at guiding participants through mind maps that trigger the nervous system prompting clear, easy, efficient and soothing motion in the body. His indirect use of directed focus, subliminal imagery and deliciously relaxing athleticism revitalizing the most tired and unmotivated creatives. The soundscapes he creates to support the workspace he encourage all to take risks, play games, fail big, laugh hard, reboot nervous systems and rebuild confidence to tackle any obstacle in front of them.